Tuesday, January 9th

Workout of the Day
Fitness
For time:
30 SB Thrusters
20m Bear Crawl
30 KBS 53/35
20m Walking Lunges
20 SB Thrusters
20m Bear Crawl
20 KBS 53/35
20m Walking Lunges
10 SB Thrusters
20m Bear Crawl
10 KBS 53/35
20m Walking Lunges

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