Tuesday,February 27th

Workout of the Day
Fitness
A. Skill: Rope Climb
 
B. For time:
5 Rope Climbs
20m SB Walking Lunges
4 Rope Climbs
20m SB Walking Lunges
3 Rope Climbs
20m SB Walking Lunges
2 Rope Climbs
20m SB Walking Lunges
1 Rope Climbs

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