Tuesday,February 6th

Workout of the Day
Fitness
A. EMOM 5:
5 Barbell Shrugs + 5 Side Delt Raises + 5 Rare Delt Raises
 
B. 2 Sets of:
Farmers Carry AHAP
 
C. „Annie”, for time:
50-40-30-20-10
Double Unders
Sit-Ups

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