Two thousand Snatches

Workout of the Day:
A.
Six sets of:
Hang Snatch + Snatch (yes it’s a full Squat)
Rest 2 minutes
B.
Five rounds for time of:
95/65 lb Hang Power Snatch x 10 Reps
Double-Unders x 30 Reps

Share on facebook
Facebook
Share on twitter
Twitter
Share on pinterest
Pinterest
Share on reddit
Reddit
Share on email
Email
Share on print
Print