Check out Julia before a spectacular deadlift.
Hope you all had a great start to the week.
You know me, I’m always on the lookout for a dose of inspiration to get you going. Today is no exception. This youtube video is about WIT. The Whatever It Takes attitude.
What do you need to do to lose weight, get stronger, run faster, and change your life? Whatever it takes.
Some people will do whatever it takes to train. This guy is one of them.

WOD
Shoulder press 2-2-2
Push press 2-2-2
Push jerk 2-2-2
2x 800m sprint