You Sandbagger, You…

WOD
21 sandbag Sumo deadlift-high-pull
25m farmers walk (heavy barbell)
21 inverted push ups (24″, 18″)
25m FW
15 Sumo deadlift-high-pull
25m FM
15 inverted push ups (24″, 18″)
25m FM
9 Sumo deadlift-high-pull
25FW
9 inverted push ups (24″, 18″)
25m FW

Share on facebook
Facebook
Share on twitter
Twitter
Share on pinterest
Pinterest
Share on reddit
Reddit
Share on email
Email
Share on print
Print