• Fitness, Inspiration

    Posted on September 14th, 2010

    Written by Ricky

    Tags

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    Where Friendship Happens and… Checkpoints.

    Where Friendship Happens and… Checkpoints.

    Check out the following picture from our night out at Ra Sushi where we all got to say goodbye to Tara. Kaitlyn coined a phrase that I borrowed for this post title: “Heyday: Where Friendship Happens!!“ So warm and fuzzy and so true! It’s always a lot easier to come get our butts handed to [...]

  • Fitness, Inspiration

    Posted on December 27th, 2009

    Written by Ricky

    Tags

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    7 Days Till Heyday’s Launch…

    7 Days Till Heyday’s Launch…

    Monday marks our final week in the gym downtown. It also marks the final week of 2009. A nice coincidence. Me and Ed had a busy weekend orchestrating the opening of South Bay’s newest Elite Fitness Gym: Heyday. Get Excited!! Reflect on the year past and start thinking about how we’re going to make 2010 [...]

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