If you’ve been at the gym the past three months, then you’ve probably had a chance to meet Louie Cerda. He is was the new guy whose been coming day after day for the past several months with a quiet determination to get in the best shape of his life. Louie is a military man from [...]
An Intervention… – Raise your hand if your have a crappy diet. – Raise your hand if you tell yourself (and others) you have a good diet but deep down inside you know you are lying, and your diet really is sub par at best. – Raise your hand if you like candy. – Raise [...]
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