Touch Go Tuesday

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Walkers For Knockers

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Friday Night Special

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The Long Farmer Walk

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Deadly Triplet

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One Long Emom

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Revenge Of The 6th

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Swing Together

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May Day

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Bandits

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The Lady Guns

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Wanna Be Famous?

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Little Douglass

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Mr. Clean It

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Heavy Diane

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Heyday in Corpse Pose

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Friday Front Squats

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Herky Jerky

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Hump Day Deads

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Yoga At Heyday

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Ciao CrossFit

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EMOM Nom Nom

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Lunges and Snatches

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Get Dynamic

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The Longest Yard

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The Open Is Over

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ABsolution

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The Final Open WOD

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Active Recovery

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Hey Ladies

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