Fitness

Friday, April 8th

Thursday, April 7th

Whose Ready for Rowga?

Tuesday, April 5th

Monday, April 4th

Friday, April 1st

Thursday, March 31st

Wednesday, March 30th

Tuesday, March 29th

Monday, March 28th

14.5

Turkish Thursday

Striking a Jerk Balance

Cause of Death: Pullup

Double Couplet

16.4

Dynamic Speed Mayhem

Jerk Werk

Fight Gone Bad Style

Odd getting even

16.3

The DB Snatch

Meet Sean.

Sweet Annie

Rowballs

16.2 Toes Ropes and Bars

Sorenson Row

The Long Haul

Sprint to March

Farewell February