Fitness

Don't Get Pinched

Get-Ups

15.3

Dip Drive

Strike a Balance

Two Chain Tuesday

Back Again

15.2

Did you see us on the Games site?

Is That Rich Froning?

Slam & Step

Beware the WODs of March

Welcome To The Open

Goblet Sprints

Reminder (No Class Friday Night)

Shay Day Crushes Her First Meet

Join Us Friday Night

A Great Dame

Worth the Weight

Split Decisions

We Came We Conquered

Join Us on The Battleship

Challenge Kicks Off Next Week!

Sore Legs Ahead

Middle School Handstand

Erica's Back!

Wendlers Back

Lè CrossFit Total

Happy Birthday Dani!

Paula Power