Inspiration

High Five to Anyone Who Did The WOD Yesterday!!!

Ready For Another Week! Christmas is Almost Here!

Get Ready For The Helenithic Challenge in January

Dont Get SICK!!!

I just learned something new last week….people from Alaska are fit and nice!!!

Good week so far

Lots of new faces in the gym….good things good things

One arm pull ups?

ohhhh yeahhhh

Now whos back is that???

Push it real good

Get ready for turkey day!

MegDog in the zone

The girls just keep coming…..

And yet another one….

OMG!!!! It's Evvvvva

Attitude….You need it here

Lets try to PR in this one

First night of practice…it was awesome

Run Forest Run!

Just in!!! You, yes you. You are a Bad Ass

Do mankmakers……You will look like Tim

So you wanna Be a Trainer….

Great Weekend!

How to Keep Goin when the Goin Gets Really Effin Tough.