Inspiration

Brace For Impact

Be A Hero: Run In The Port Town Throwdown

This Will Not Be Fun

Whose Fired Up?

Getting Back On The Wagon: Time for a New Challenge

Who Am I?

The OC Throwdown

In The Thick of It

Dad Gone Paleo

Wild Things: 7 Weeks To The Best Shape Of Your Life

The Falls

Stay Hungry. Stay Foolish.

Overnight Success

The Ladies Cleaned Up Today

31 Heroes: A Workout to Remember

Defeat = Inspiration

Taking Time to Suck

The National Champ

Can You Be My Nasty Girl?

Better Than Yesterday

I Challenge You

We All Need A Little Grace

Bouncing Back

Austin Keeps Moving

Golf and The Power of Posture

Potent Quotables (No Evening Classes On Memorial Day)

Where's Your Achilles Heel

The Enemy Within.

The Art of Crabbing (The Healthy Habit Being Un-Realistic)

Confessions of a CrossFitter…