Fitness

Tonight I Reveal All…

Murph Was Awesome!

Golf and The Power of Posture

Potent Quotables (No Evening Classes On Memorial Day)

Skillzz Son

What Gives You Confidence?

Run. Swing. Handstand.

The Quest of Becoming A "badass"

Happy Birthday Jared!

This One Looks Hard!

Where's Your Achilles Heel

My Feet Were Tired

No 7am or 10am Tomorrow

Meet Ebony And Ivory

So Fresh And So Clean Clean

What Yoda Can Teach You About Olympic Lifting

Happy Monday!

Happy Birthday Sheila

The Enemy Within.

The Art of Crabbing (The Healthy Habit Being Un-Realistic)

7 Basic Things You're Doing Wrong

Work Work Work!

Confessions of a CrossFitter…

Burn The Boats

Shut Up And Train

The Incredible Shrinking Man: 36lb Weight loss. Way To Go Artie.

Step Up Monday

Thanks For The Guiness Sarah!

Class Canceled Friday Night (Good Friday)

Eating Like a Predator